Sunday Night Soup

I looked in the fridge tonight, which is a bit bare at the moment, and saw some lovely local corn that needed a home. A glance in the veggie drawer revealed the makings of soup, which may be a bit much on a hot day, but a nice clear broth with fresh summer veggies seemed right.

I sauteed the onions, celery and carrots in a bit of olive oil, added in 2 handfuls of red lentils for a bit of protein, and got them glossy in the oil. In went 6 cups of water and a healthy sprinkle (1-2 tsp.) of Vegeta (the MSG free kind); chicken or vegetable stock would work too. After about 10 minutes, the veggies and lentils had soften up and I added the corn (cut off the cobs), some canned diced tomatoes and a sprinkle of parsley. That simmered for about 10 minutes, and combined into a wonderfully simple pot of summer flavours. Two bowlfuls for dinner were just the ticket.

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